Riverbend Golf and Country Club

Fitness & Wellness Services

The Fitness and Wellness Center at River Bend Country Club offers state-of-the-art cardiovascular and strength training equipment from Matrix Fitness, a fully outfitted aerobics room, and a massage therapy room.

Personal Trainers and Post-Rehab Specialists

Whether you are new to fitness or you are a seasoned athlete, we will match you with a trainer who can best accommodate your needs, abilities, or disabilities. If you are recovering from an injury, or you are exercising in pain, we will have trainers available who have specialized education in Medical Exercise Prescription, Post-Rehab Protocols, and Corrective Exercise. Appointments are available for 30 and 60 minute sessions. Group training sessions are also available.

Massage Therapists

Specializing primarily in deep tissue massage and pain management, our licensed massage therapists have many years of experience treating clients with a variety of musculoskeletal injuries.

Our massage therapists use a variety of techniques to customize your session for you. Depending on your preference and needs, you can experience Swedish massage, as well as more clinical massage techniques such as deep-tissue massage, myofascial release, and active stretching.

Massage will help you to feel great and give you benefits, even if you aren’t experiencing pain or recovering from an injury. Don’t wait for the stress and the pain to become chronic, or more difficult to heal. Making massage part of your health maintenance program will allow you to feel better all the time, recover quicker from training, as well as keeping illness and injuries at bay.

Appointments are available for 30, 60, and 90 minute sessions.